8 WEEK TRANSFORMATION
10 Jan - 4 Mar 2022
Drop weight and body fat. Reset your diet. Learn sustainable habits.
- 8 week group programme
- Online instructional videos
- Comprehensive recipe book
- Meal plan ideas
- Access to group & professional support
- Unlimited group fitness classes
- Full package £240
- Nutrition only £100
BLACK FRIDAY OFFER (until 6 Dec)
- Full package £200
- Nutrition only £80
Good nutrition has the power to improve health and bring people together.
Our approach is simple. No fads, no diets. Real food for real life.
We can help whether your goal is weight loss, body composition, performance or overall health. We work with you (and your family) to tailor a programme reflective of your goals and your lifestyle. It’s about educating you to take control of your nutrition for the long term.
To do this well takes time and commitment. Our nutrition programme lasts 3 months and features:
- Upfront assessment
- Personalised plan
- Monitored food diary
- Daily support
- Weekly 1 on 1 check in call (30 mins)
Contact Frazer for further details.