Rachel

Co-founder of The Fit House. Rachel started in the corporate world before working in fitness. She loves helping pregnant and new mums stay fit and healthy. After working in London, New York and Singapore, Rachel is back in Bucks and proud to be using fitness to bring people together. She is a stickler for good technique.

Coaching Style

Fun but challenging.

Expertise
  • Pre and post natal exercise
  • Strength training
  • Triathlon
Qualifications
  • Certified personal trainer
  • Group fitness instructor
  • Pre and post natal exercise prescription
  • Pre and post natal coach
  • Kettlebell instructor level 2
  • Emergency First Aid at Work
  • DBS checked
bio-Rachel-Harling