Co-founder of The Fit House. Rachel started in the corporate world before working in fitness. She is passionate about helping pregnant and new mums to stay fit and healthy. After working in London, New York and Singapore, Rachel started The Fit House in Bucks and is proud to be using fitness to bring people together. Now behind the scenes instead of coaching on the floor, she manages marketing, finance, client accounts and business development.

Coaching Style

Fun but challenging.

  • Pre and post natal exercise
  • Certified personal trainer
  • Group fitness instructor
  • Pre and post natal exercise prescription
  • Pre and post natal coach
  • Kettlebell instructor level 2
  • Emergency First Aid at Work
  • DBS checked