Katie
Sports scientist and self-proclaimed foodie. Katie swam for her university, at national level and has trained in athletics, triathlon and cycling. A recent graduate, she wrote her thesis on the impact of social media on teenage health. She's a believer in creating sustainable habits for a healthy lifestyle.
Coaching Style
Functional and focused.
Expertise
- Strength training
- Athletic performance
- Pre and post natal
Qualifications
- BSc Sports and Exercise Science
- Certified personal trainer L3
- Gym instructor L2
- Pre and post natal exercise
- Indoor cycling instructor
- OPEX programming principles in fundamental strength and conditioning
- Emergency First Aid at Work
- DBS checked
