Sports scientist and self-proclaimed foodie. Katie swam for her university, at national level and has trained in athletics, triathlon and cycling. A recent graduate, she wrote her thesis on the impact of social media on teenage health. She's a believer in creating sustainable habits for a healthy lifestyle.

Coaching Style

Functional and focused.

  • Strength training
  • Athletic performance
  • Pre and post natal
  • BSc Sports and Exercise Science
  • Certified personal trainer L3
  • Gym instructor L2
  • Pre and post natal exercise
  • Indoor cycling instructor
  • OPEX programming principles in fundamental strength and conditioning
  • Emergency First Aid at Work
  • DBS checked